The Skinny on Winter Blues

The Skinny on Winter Blues

Make Self Care a Priority This Winter! Focusing on your physical, mental, and emotional health is the best way to combat the common side effects of the cold months of winter. We've put together a few ideas that anyone can add to their routines, so read on to give yourself a winter boost!

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Self Care Isn't Selfish

Self Care Isn't Selfish

As you are vividly aware, this is the time of year for back-to-school shopping, schedule changes, and ALL. THE. THINGS. In order to be present and at your full potential, you must take care of you. Here are a few easy ways to focus on your well-being that don’t take a lot of time, but the benefits will be SO worth it!

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Natural Skincare Routines to Start and End your Day

Natural Skincare Routines to Start and End your Day

Looking for natural, plant-based skincare you can use in your daily beauty routine? The Skinny has developed a morning and evening natural skincare routine that fits into your chemical-free lifestyle. It's a clean and transparent way to nourish your skin and leave you feeling great! Morning Facial Care Routine:  Exfoliate - Exfoliate 2-3x week with our Natural Facial Scrub to remove any dry, flaky skin from your face. Apply a nickel-sized amount of facial scrub onto your fingertips, then massage into your skin. Simply splash face with water to remove excess sugar. Cleanse & Moisturize - Splash face with water and lightly towel dry....

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