What's the Skinny? — Healthy Lifestyle
Cooking with Coconut Oil
One of the ways to be able to ingest more coconut oil is replace your cooking oil with coconut oil! Coconut oil has a high smoke point, making it absolutely ideal for cooking – especially frying. It also has the good kind of fats, medium fatty acids, that not only give you more energy, but also help burn fats faster.
How To Use Skinny Coconut Oil For Cooking
Coconut oil has been hailed as the new superfood, providing so many benefits and as a healthier cooking alternative using oil.
Vegan, Gluten-Free Coconut Oil Diet & Food Recipes
For those who suffer from diabetes, gluten-sensitivity, or celiac disease; and those interested in an organic, paleo, gluten-free, vegetarian or vegan diets - coconut oil can help by reducing the the growth of bad yeast, fungus, and bacteria in the small intestine.
How To Choose The Right Coconut Oil For Your Raw Food Diet
Raw food, Raw foodism, or rawism is a diet and lifestyle where one only consumes uncooked (cooked below 115 degrees fahrenheit), unprocessed, and often organic vegan foods as ones diet.